EF101
for Parents, Teachers & Professionals
EF101 is a crash course all about how Executive Function challenges can impact students and how adults can help
What you'll learn
Master Executive Function Skills
Understand the key principles of Executive Function (EF) and how they impact learning, behavior, and success in life.
Effective Strategies for Parents and Teachers
Discover practical tools and techniques to support kids, reduce stress, and create a positive learning environment.
Transformative Insights for Personal Growth
Gain a complete 360° view of EF, helping kids thrive while enhancing your own skills and mindset.
Join EF101 to master how Executive Function challenges impact students and how adults can help
Who is Seth
I am Seth Perler, former teacher turned Executive Function Expert Nerd.
I help misunderstood kids learn how awesome they are, while creating breakthroughs to help change their trajectory … for good.
I also teach parents and educators how to use my non-traditional, yet practical approach to helping kids boost their Executive Function.
Since 2010 I have helped thousands of people learn what works.
03
Core
Modules
45
Key Video
Lessons
30 day
Money-back Guarantee
Who is it for?
Proactive Parents: Who want practical tools to support their kids’ focus, organization, and motivation.
Teachers and professionals: Looking for proven strategies to help students succeed academically and emotionally.
Adults: Who want to master executive function skills to better support kids — and understand themselves.
Who This Course Is NOT For:
Students. If you’re looking for a coaching course designed FOR students, not adults, see UGYG, Upgrade Your Grades.
It includes:
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Executive Function Mastery: 45 Essential Video Lessons
A complete 360° approach with 3 core modules — for adults, parents, and teachers — designed to give you all the insights you need to help kids thrive.
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Downloadable PDF Support:
Get printable guides and worksheets to support your learning at every step.
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Interactive Homework Assignments
Practical tasks designed to help you apply and retain what you learn.
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30-day 100% money-back guarantee.
Who is it for?
Compassionate, involved and proactive parents, educators and other professionals interested in EF. If you’re looking for a coaching course designed FOR students, not adults, see UGYG, Upgrade Your Grades.
What will I learn?
EF101 will give you a fantastic little foundation in EF. It’s an excellent crash course. You will walk away feeling like you are in a MUCH better position to help students. You will feel confident in your understanding of EF and will feel much more solid about the decisions you are making about how to support students. See outline below or video above.
How long will it take me?
If you like to “binge-watch” lessons, you can go through it in a few days. If you take your time, it may take 2-3 weeks. You will need 5-10 hours to focus on the course, depending on how deep you go with the homeworks. I included a lesson that helps you pace yourself.
Can teachers get credits?
No, but I can send you a certificate of completion if you want one.
Who is it NOT for?
This is not for people who are looking to learn my in-depth coaching methodologies. This will not teach you all of the systems and strategies I use with clients – that is outside of the scope of this course. It’s also not for people who want a sterile, passionless, dry, quick fix, shallow course created by a boring person.
How long do I have access to EF101?
Lifetime access. I have no intention of ending access ever, and you can download all of the lessons and keep them indefinitely.
How do I get started?
To buy, click a purchase link from this page and enter your credit card info. It takes about a minute and you get access immediately. After you purchase, you will get an email to login. Next, start with the first lesson. I lead you the entire way through.
Is it worth it?
Yes. You’ll walk away from it feeling empowered and enlightened about Executive Function. There is nothing like it that I know of, and I designed it carefully so it makes a big difference for you. If it doesn’t work for you, I will refund you.
What links will I want to bookmark?
Here’s your login page >>> https://sethperler.com/login/
Here’s a backup link to login >>> https://sethperler.com/member-
Here’s the direct link to the course >>> https://sethperler.com/ef101/
Can I share it with people?
Yes with a spouse or family member. No with friends or colleagues, please. This is my livelihood, my passion, and my life’s work. I’ve spent over 2 decades developing my methodologies, countless hours behind the scenes building this course, putting together the crazy number of moving pieces, spent money on software, hardware, websites and numerous trainings to improve my ability to help families. Thank you for honoring my work.
Is there a guarantee?
Yes, if it’s not right for you for any reason, I’ll refund you 100% within 30 days.
What if I legitimately can’t afford it?
I get it, email me and we’ll go from there.
Course Outline
MODULE 1: Start Here
M1 Lesson 1: Start Here: How EF101 works
- Video 1: How EF101 works: A tour and tips for getting the most out of EF101.
- Video 2: Background to help set the stage so you can get the most out of the course. This includes my philosophy and where I’m coming from ideologically.
- Video 3: What you’ll learn in EF101.
- Video 4: How to pace yourself through the course.
M1 Lesson 2: My Story
- Video 1: My Story – about my EF struggles, how I learned to work with them and how I started helping kids who struggle with EF.
MODULE 2: What is Executive Function?
M2 Lesson 1: What is Executive Function?
- Video 1: The Basics of EF, how to have a bird’s eye view
- Video 2: Why we don’t know about it?
- Video 3: Two types of adults
- Video 4: EF and the brain
- Video 5: My Iceberg Theory, how to be aware of the influences beneath the surface
- Video 6: Does a diagnosis matter? how to know when it does and doesn’t
M2 Lesson 2: Students and EF Problems
- Video 1: What is the purpose of education? The Latin root “Educare”
- Video 2: Resistance and The Nervous System, Why students resist doing things that need to get done?
- Video 3: Can’t vs. Won’t. Why are so many adults confused?
M2 Lesson 4: Shame Game & Motivation Lie
- Video 1: The Shame Game
- Video 2: Aspect 1- Emotional Regulation & Dysregulation, how emotions impact EF
- Video 3: Aspect 2- Working Memory, Forgetfulness, Missing Details
- Video 4: Aspect 3- Inhibition & Impulsivity
- Video 5: Aspect 4- Self Reflection, how metacognition helps
- Video 6: Aspect 5- Processing Speed
- Video 7: Aspect 6- Focus, Concentration, Attention vs. Distractibility
- Video 8: Aspect 7- Organization
- Video 9: Aspect 8- Time Management, Prioritization
- Video 10: Aspect 9- Planning
- Video 11: Aspect 10- Motivation
M2 Lesson 5: Blueprint For How To Help
- Video 1: Blueprint for how to help students who struggle with Executive Function
MODULE 3: Parents
M3 Lesson 1: What Parents Need To Know
- Video 1: Keep Your Eye On The Prize, how to focus on the “right” prize
- Video 2: How Much Do We Put On Kids’ Plates, how to know when it’s too much
- Video 3: What Parents Say? how parents get stuck in the same old patterns that don’t work
- Video 4: Advocacy, how to advocate for your child most effectively
- Video 5: My Kid Never Listens To Me! how to know you’re not alone and how to improve the situation
- Video 6: Meds, Medication, how to consider if medications are right in your situation
- Video 7: What is Modeling, and why is it so important?
MODULE 4: Teachers
M3 Lesson 1: What Parents Need To Know
- Video 1: Keep Your Eye On The Prize, how teachers can focus on the more important things
- Video 2: Mistakes Teachers Make
- Video 3: How to Help Kids Get Work In
- Video 4: How to Differentiate Creatively
MODULE 5: EF Toolkit
M5 Lesson 1: Tools for All Adults
- Video 1: Tools for ALL Adults
- Video 2: Your Own Deep Inner Work
- Video 3: 3:1 rule, how to “motivate” students
- Video 4: Wait Time, how to listen more effectively
- Video 5: Holding Space, how to create secure relating
- Video 6: Mirroring, how to attune
- Video 7: SNO Concept, how to keep the momentum going
M5 Lesson 2: The Most Important Thing
- Video 1: The Most Important Thing. Ever. How to keep your focus on the most important thing you can do for any child you’re trying to help.
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