Browse Seth’s EF Blogs, Videos, Podcasts, Transcripts, PDFs.
Here’s a short post which links to a 4 minute TED video about sleep by Jessa Gambale. As I work with families, I try to figure out how well a student is sleeping because of it’s effect on his/her daily life. In this clip, Jessa refers to sleep and our
Although multitasking has it’s place, it’s often nothing more than doing several things in succession with diminished quality. When it comes to struggling students trying to learn in our fast paced society, multitasking usually gets in the way. When I unitask, when I am fully present for what I am
So you get the school supply list and assume that all of the items are necessary. You visit the office store, spend a ton of money to get everything and feel good about crossing this huge task off your list. But your gut wonders if all items were really necessary.
Gut feeling Your gut. Also referred to as the heart, soul, inner voice or intuition. Regardless of what you call it, it’s very different from your mind. It carries a significantly quieter voice from deep within. The mind is LOUD. It chatters incessantly, always trying to ‘figure things out’. Although it
School is an emotional experience For many students, school is an especially emotional experience. This is critical to remember during transitions. The students I work with are often sensitive to begin with. Their baseline of stress is already a bit high and they can be easily triggered, therefore experiences often
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