Blog
Vlog
Podcast

Browse Seth’s EF Blogs, Videos, Podcasts, Transcripts, PDFs.

ANXIETY & kids, a deeper look

Please CLICK above to share! Parents, Anxiety for students can be DEBILITATING, so we want to do everything we can to help our kids. Some people have NEVER experienced “real” anxiety, hopefully, they can understand better through this video. Here’s a different take in this video so we can see

Read More

“Whatever!”

Parents, sometimes kids use this word with biting tone. But what exactly does “whatever” mean? What is your child really saying? Often, it’s something like this: “Look, I don’t know exactly how to say this, but honestly, I don’t like what you’re saying! I actually feel a bit threatened right now. You are threatening me getting

Read More

Frustrations

1/3 – What frustrates your kids most about YOU? 2/3 – What frustrates your kids most about SCHOOL? 3/3 – What frustrates your kids most about THEMSELVES? Last week I asked my students what frustrated them most about: Parents School Themselves The responses were really interesting and I made 3

Read More
Screenshot 2026-03-24 at 23.34
MORE
Screenshot 2026-03-24 at 23.06
MORE
mistake
MORE
Mindful Mama Podcast Featured Image
MORE
Lectures Stink Thumbnail
MORE
Screenshot 2026-02-02 at 1.09
MORE
Screenshot 2026-02-02 at 1.13
MORE
Screenshot 2026-02-02 at 1.14
MORE
Screenshot 2026-02-02 at 1.02
MORE
Screenshot 2026-02-02 at 1.24
MORE

Free Executive Function Event

The free online EF summit happens once a year

EF Lab

Get live time with Seth Perler and simple, step-by-step strategies in a supportive community

Become an EF Coach

Join a certification program to become an Executive Function coach

Courses

Courses and programs for parents, students & professionals

Coaching

Get executive function coaching support