Blog
Vlog
Podcast

Browse Seth’s EF Blogs, Videos, Podcasts, Transcripts, PDFs.

Students, just make a plan already. Even if you hate planning! This will help your life.

Right now, we’re living in a time where schedules are completely destroyed. If you struggle with executive function skills — in other words, if you’re the kind of student who doesn’t like planners, doesn’t like planning, has a lot of late, missing, or incomplete assignments, avoids test corrections, doesn’t feel comfortable talking to teachers or advocating for yourself, procrastinates, makes excuses, or struggles with motivation — then listen, listen, listen.

Read More

🧠 Parents, Summer Executive Function Teachable Moments

There are so many lost opportunities during summer break, when kids could be learning Executive Function skills.
When we have a great idea of how to use teachable moments, it makes all the difference.
Here I outline several actionable ideas you can use right away to support your child.

Read More

🧠 Relationships & how ADHD and Executive Function can impact them

When not properly addressed, Executive Function challenges and ADHD can cause very real relationship problems, as well as problems with health, jobs, injuries, legal problems, family conflict, and more. Since EF challenges include problems paying attention to details, sustaining attention, distractibility, follow through, difficulty organizing activities, losing things, forgetfulness, etc, we can see how these things can impact relationships. Today I’ll dive into this topic and share one way I help students build better EF skills around relating with others.

Read More
MORE
MORE
MORE
MORE
MORE
MORE
MORE
MORE
MORE
MORE

Free Executive Function Event

The free online EF summit happens once a year

EF Lab

Get live time with Seth Perler and simple, step-by-step strategies in a supportive community

Courses

Courses and programs for parents, students & professionals

Coaching

Get executive function coaching support