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Browse Seth’s EF Blogs, Videos, Podcasts, Transcripts, PDFs.
The magic of meditation, a true story
I have practiced various forms of meditation for many years and I began to experiment with it after I was in a coma that nearly killed me. After the coma, I began having panic and anxiety attacks that grew in frequency and intensity. This happened because during the coma, my
4 Education changemakers that I love and that you should definitely know about
For those of you who know me, you know I am an extremely mission driven human being. I’m deeply committed to education, to my belief that it is the key to a great life. And I’m cynical, I become very disturbed by anything that I feel gets in the way
Unmotivated kids
Procrastination. Dragging your feet. Putting it off. Avoidance. Resistance. Motivation is overrated We like to think that if we can just figure out how to motivate our kids properly, a mental switch will flip and they’ll realize how much easier it is. But it doesn’t happen that way with a lot
What in the world are we doing anyhow?
Welcome to 2015. I want to start the year off by stepping back to take a look at what we’re doing with education. As I reflect on my past year, I keep coming back to why I do what I do. I help kids because I believe deeply in the power
How to begin spring semester the right way
Here’s a 7 minute video where I share how I help prep students for the spring semester. Of course many students won’t want to do this. After all, it’s not exactly fun. But the amount of energy and frustration it will save makes it well worth it. Not to mention,
Winter Break 101 (Video)
It’s break. Everyone’s more than ready to get away from the daily grind… Students, teachers, parents, admin. You deserve this break. In fact, you need it. This time is about your needs. You need time to recharge, relax, revive, rejuvenate. Self-care is critical, and is not selfish. If fact it’s one of
How to plan for projects and exams: Backwards planning 101 video
Planning is one of the most important skills students must master, but for those with executive function challenges, this is notoriously difficult. I spend a great deal of time helping students build their own personalized approach to planning, so it actually works for their idiosyncrasies. “Backwards planning” is a specific strategy I
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