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Browse Seth’s EF Blogs, Videos, Podcasts, Transcripts, PDFs.

How to build routines with Google Calendar

Students, if Executive Function is challenging, creating routines is absolutely critical if you want to achieve your goals in school and life. This is one great way to start making routines easier so you can have less stress and more success. 💚 Give: Love my work and want to donate? 🎦

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Teens, imposter syndrome, entrepreneurship & EF

Parents, this one is for teens who struggle with Executive Function, think outside the box, and who might make awesome entrepreneurs someday. It also discusses how Imposter Syndrome can hold them back. Check it out, share it with your child if you think they will like it. 💚 Give: Love

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How to make what’s hard, easy! Stop PROCRASTINATING

Parents, this is for students. Learning how to make hard things easy is ESSENTIAL if you want to learn to get through procrastination and get into action so you can build towards a great future. This video explains how if you struggle with Executive Function, you can use this tip

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Why “just get over it” is bad advice

Parents, this is for students. People sometimes say “just get over it” but this sentiment is wildly misleading, and does not help students learn what they need to learn in order to EFFECTIVELY deal with problems. This video explores how to better look at difficulties so students can have more

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Black Lives Matter, thoughts for students

Parents, this one is for your kids if you want to share it. Please view it first. I thought long and hard about how I could contribute something meaningful to the BLM conversation, and I decided that I would speak to kids about some concepts and people that I feel

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How to Help Kids with ADHD this Summer

Brendan, an ADHD expert and awesome podcaster have an open discussion about how to help your ADHD kids this summer of 2020. Check out Brendan Mahan from the ADHD Essentials Podcast here. Video transcript Hey everybody, what’s up? It’s me, Seth, with SethPerler.com. I’m an executive function coach based in

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