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“Should my child have routines this summer?”

Yep. Here’s the deal: If you’re reading my blog, your child struggles to navigate school. His or her executive function has not yet developed the skills necessary to manage the overwhelming number of tasks that schools require in order to be “successful” academically. So keeping them in practice with routines

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7 Tips For Dealing With Daylight Savings & Falling Back

We fall backwards an hour on Sunday November 1. Here are some actionable tips that will help smooth the transition. Be proactive with your clock. Reset your clock the night before to set yourself up for success and make sure you are on time for your events. Set your clock

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Winter Break 101 (Video)

It’s break. Everyone’s more than ready to get away from the daily grind… Students, teachers, parents, admin. You deserve this break. In fact, you need it. This time is about your needs. You need time to recharge, relax, revive, rejuvenate. Self-care is critical, and is not selfish. If fact it’s one of

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Clean Slate

New semester = clean slate. I work with a lot of students right before a semester begins so they can get a strong start. From grade school to grad school, here’s what I do with many students: Backpack Empty it, clean it out. Ask what they use each pocket for.

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"Our Natural Sleep Cycle"

Here’s a short post which links to a 4 minute TED video about sleep by Jessa Gambale. As I work with families, I try to figure out how well a student is sleeping because of it’s effect on his/her daily life. In this clip, Jessa refers to sleep and our

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