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Why “just get over it” is bad advice

Parents, this is for students. People sometimes say “just get over it” but this sentiment is wildly misleading, and does not help students learn what they need to learn in order to EFFECTIVELY deal with problems. This video explores how to better look at difficulties so students can have more

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Am I A Good Parent?

Please CLICK above to share. Parents, obviously there’s no instruction book for how to help your child. And sometimes children are legitimately difficult to help effectively. When parents come to me, they’re often at their wits end and at a loss. This video explores this a bit, but my main

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Anxiety and Kids [Guest post]

This is the first time I have had a guest post. I am extremely picky about things like that, but I’ve wanted Jen to do a post for me for a long time because she is really good at her work! So, I invited Boulder somatic psychotherapist, Jennifer Delaney, MA,

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An open letter to dads

Dear Dads, As you know, I work with all sorts of students; middle school, high school, and college students, boys and girls both. To date, I’ve literally worked with hundreds of students, and I’ve noticed some pretty cool patterns. As I get to know my clients they begin to tell me

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The Most Important Thing of All

The Most Important Thing in the World… It’s not grades, SAT scores, college readiness. It’s not staying out of trouble, perfection, getting a job. It’s not extra curricular, resumes, letters of recommendation. It’s not “out there” anywhere. It’s so easy to get lost in the other stuff, but it’s right

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The magic of meditation, a true story

I have practiced various forms of meditation for many years and I began to experiment with it after I was in a coma that nearly killed me. After the coma, I began having panic and anxiety attacks that grew in frequency and intensity. This happened because during the coma, my

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Winter Break 101 (Video)

It’s break. Everyone’s more than ready to get away from the daily grind… Students, teachers, parents, admin. You deserve this break. In fact, you need it. This time is about your needs. You need time to recharge, relax, revive, rejuvenate. Self-care is critical, and is not selfish. If fact it’s one of

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Gratitude

It’s November, Gratitude Month. A time to go inward and reflect on the things that matter most and those things we’re thankful for. A focus on gratitude helps us to be in a state of abundance rather than scarcity. Benefits As it turns out, a practice of regular gratitude is good

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Real stories

I received this email last week and it articulated something I’ve heard countless times and in countless ways. Here’s a quote from it: “My ex was a total asshole to my Aspie and it’s infuriating that he can’t understand his own son, nor does he want to. There’s “that” as

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